See the invisible parts keeping you stuck
For those already doing the work and ready to see what's been blocking the path all along.
Does this sound familiar?
You sit down to do the work. You close your eyes, turn inward — and nothing moves. You can see the part. You know it's there. You might even know which exile it's protecting. And yet there's no way in. No path forward. Just a wall, a blankness, a distance you cannot cross no matter how many times you try.
Or maybe it does move — but always in the same direction. The same part showing up, the same pattern surfacing, the same loop playing out. You've been here before. Many times.
You know the framework. You speak the language. You've done more inner work than most people will do in a lifetime. And still something won't let you through.
Here's what's actually happening
The parts blocking your healing aren't hiding in the dark. They fall into two categories — and most people have never been shown either one.
The ones hiding in plain sight
These are the parts you know and love. Your analytical mind, your intellectual power. The observer that once created just enough distance to let you see your parts clearly — and then, at some point, started creating a little too much. The seeker that opened every door and then became the one endlessly scanning for the next one, never quite settling.
These parts didn't stop helping you. They just didn't know how to grow with you.
The truly invisible ones
And then there are the others. The ones you are quick to forget, even though you made a note to get back to them.
The ones you can feel but not quite grasp. That sense of not being able to get closer to a part. The tall wall you cannot climb or walk around. The closed door with no handle. A distance you cannot name or cross.
These are the parts that are most challenging to find — and the ones that, once seen, tend to be gatekeepers to the most profound healing.
In this workshop we will:
1
Name them.
Every kind of invisible part — the ones hiding in plain sight and the ones you've never been able to grasp. You will leave knowing exactly who they are and how to recognise them.
2
Meet one.
Through a guided experiential meditation, you won't just learn about these parts — you will have the chance to actually encounter the one that's been blocking your path. In a held, safe container designed for exactly this.
3
Learn to work with them.
Not theoretically. By feeling it firsthand. Because understanding from a distance is not the same as being with — and that distinction is everything.
4
Leave with all the tools.
So that the next time you hit a wall, feel the blankness, or sense something just out of reach — you know exactly what to do.
What's included
90 minutes live on Zoom
A live, held container designed for exactly this kind of deep work.
Guided experiential meditation
To meet the part blocking your path — not just learn about it.
The recording
So you can return to it whenever you need.
Workbook and journaling prompts
To continue the work long after the session ends.
AI Lantern
Your personal AI guide to shine light on what's hidden, available whenever you hit a wall.
About Valentina
I have spent over a decade doing my own deep inner work — and just as long trying to understand why some parts stay hidden no matter how hard we look. I work at the intersection of IFS, somatic work, and depth psychology, and my greatest love is illumination: making visible what has always been there, waiting to be seen.
This workshop is built from everything I have learned — about the parts that protect so well they become invisible, and about what happens when we finally meet them.
Questions
Is this for me if I'm new to IFS?
Yes, you will find this workshop very valuable even if you are just beginning your journey with IFS.
Will I get the recording if I cannot attend live?
Yes. The full recording will be sent to everyone who registers, along with the workbook, journaling prompts, and AI Lantern. You will have everything you need even if you cannot be there in real time.
What if I cannot afford this?
Reach out to me and we will find a way.
What if it's not what I expected?
If you attend the workshop and feel it wasn't right for you, send me a message within 48 hours and I will refund you in full.
No questions asked.
Ready to see what's truly possible?
This workshop is your invitation to uncover the invisible.
Monday March 30th, 4pm CEST / 10am EST
$47 for 90 minutes, live on Zoom
Includes Meditation, Workbook, Journaling prompts, and AI Lantern for ongoing support.
Includes Meditation, Workbook, Journaling prompts, and AI Lantern for ongoing support.